METHODOLOGY

The Antonio Martinez methodology is crafted to unlock the full potential of our players from a perspective of overall, sporting, and personal growth. To achieve this, we champion all-encompassing values such as solidarity, equality, humility, health, and peace. While competition is a focal point, it is always viewed as part of the training process.

For this reason, training using the AMPadel methodology is a dynamic entity that cannot be disassembled, but can be subdivided into training areas to enhance comprehension and fulfill the high-performance objectives sought by padel players.

Our training program is designed to help players develop a consistent and rhythmic game. We offer instruction on game variants, anticipation, and the strategic use of percentages. Our focus is on enhancing shot acceleration and power, refining footwork, improving flexibility, and achieving balance across various court areas.

While introducing competition tactics to the players, we create real-life situations to teach strategic planning and how to optimize gameplay for different game types and player styles.

 At this stage, we develop a customized training itinerary designed to achieve the following objectives: enhancing player performance, facilitating skill acquisition and technical integration, improving power, strength, balance, flexibility, coordination, and reaction time, mitigating the risk of injuries, and prolonging the player's active career.

In our designated training facility, we offer guidance to players in sustaining a heightened level of focus, conquering uncertainties and apprehensions, and triumphing over the challenges encountered in competitive environments. Furthermore, we provide instruction in the mastery of nonverbal communication, the practice of rituals, the formulation of goals and objectives, and, most importantly, the cultivation of enjoyment and amusement in the pursuit of paddle sports.

We educate our professional players on the importance of maintaining healthy eating habits. Our guidelines cover specific pre- and post-match nutrition, emphasizing the significance of hydration and other essential nutritional aspects for professional athletes.

Additionally, we stress the principle of recuperation to our players, underscoring the need for recovery not only after each game or session, but also after each season based on their individual objectives.

A technical team trained in the AMPadel methodology has a shared approach to training and cooperation between its members, so that the players feel supported at all times. Group training, which enriches the work dynamic, increases motivation and fun and, consequently, improves and increases the effort to meet the objectives.